Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends

In Platonic, Dr. Marisa G. Franco explores why undervaluing friendship has led to isolation and offers a blueprint for forging strong and lasting connections with others, based on attachment theory. The book provides practical advice and insights for becoming better friends and better humans.

Format: Hardback
Length: 336 pages
Publication date: 15 September 2022
Publisher: Pan Macmillan

In her groundbreaking book "Platonic: The Untold Story of Women's Friendships," psychologist and friendship expert Dr. Marisa G. Franco delves into the profound impact of undervaluing friendship in our culture, leading to an epidemic of isolation. Drawing from her extensive research and expertise, Dr. Franco offers a timely, unique guide to approaching friendship with the love and self-reflection it deserves.

According to Dr. Franco, our culture often prioritizes romantic love over other relationships, leading to a decline in the importance of friendship. This isolation has far-reaching consequences, affecting our mental and emotional well-being. Dr. Franco argues that by valuing and nurturing our friendships, we can cultivate a sense of belonging, support, and joy that is essential for our overall happiness.

The book provides a comprehensive framework for understanding and improving our friendships. It explores the different styles of attachment, including secure, anxious, and avoidant, and how these styles influence our behavior in relationships. By recognizing our individual attachment style, we can learn to communicate more effectively, set healthy boundaries, and build stronger, more fulfilling connections with others.

Through a combination of cutting-edge research in psychology, personal stories, and practical advice, "Platonic" offers readers the tools they need to be better friends and better humans. The book encourages self-reflection, empathy, and compassion, teaching us to appreciate the value of our friendships and the impact they have on our lives.

In conclusion, "Platonic: The Untold Story of Women's Friendships" is a must-read for anyone who wants to cultivate stronger, more meaningful relationships. By valuing and nurturing our friendships, we can unlock our full potential and live happier, more fulfilling lives.

Weight: 544g
Dimension: 163 x 243 x 33 (mm)
ISBN-13: 9781529075885