{"product_id":"poenisawrws-y-worrysaurus-the-9781801062640","title":"Poenisawrws, Y \/ Worrysaurus, The","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eA book for anxious children to help them let go of their fears and feel happy in the moment. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 32 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 September 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Atebol Cyfyngedig\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eAre you looking for a book that can help every anxious little Worrysaurus let go of their fears and feel happy in the moment? Look no further! This book is packed with practical tips, exercises, and stories to help children and adults alike overcome anxiety and live a more relaxed and fulfilling life.\u003cbr\u003eAre you looking for a book that can help every anxious little Worrysaurus let go of their fears and feel happy in the moment? Look no further! This book is packed with practical tips, exercises, and stories to help children and adults alike overcome anxiety and live a more relaxed and fulfilling life.\u003cbr\u003e\u003cbr\u003eWhether you're dealing with everyday stress or more severe anxiety disorders, this book will provide you with the tools you need to manage your anxiety and live a happier, more fulfilling life.\u003cbr\u003e\u003cbr\u003eIn this book, you'll learn:\u003cbr\u003e\u003cbr\u003e- The root causes of anxiety and how to identify them\u003cbr\u003e- Practical techniques for managing anxiety, including deep breathing, meditation, and cognitive restructuring\u003cbr\u003e- Storytelling exercises to help children and adults overcome their fears and develop a positive self-image\u003cbr\u003e- Tips for managing stress in daily life, including time management, exercise, and healthy eating\u003cbr\u003e- Strategies for dealing with specific anxiety disorders, such as social anxiety, panic disorder, and generalized anxiety disorder\u003cbr\u003e\u003cbr\u003eThis book is written in a friendly and accessible style, making it easy for anyone to understand and apply the techniques. It's also filled with inspiring stories of people who have overcome anxiety and achieved their goals, providing you with hope and motivation to overcome your own fears.\u003cbr\u003e\u003cbr\u003eSo if you're ready to take control of your anxiety and live a happier, more fulfilling life, this is the book for you. Don't wait any longer to start feeling better today!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 275 x 250 x 4 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781801062640\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Bilingual ed\u003c\/p\u003e","brand":"Rachel Bright","offers":[{"title":"Paperback \/ softback","offer_id":44105943875834,"sku":"9781801062640","price":6.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1664571817662_book.jpg?v=1664716735","url":"https:\/\/shulphink.com\/products\/poenisawrws-y-worrysaurus-the-9781801062640","provider":"Shulph Ink","version":"1.0","type":"link"}