{"product_id":"practical-cycling-equip-maintain-and-repair-your-bicycle-9780228104407","title":"Practical Cycling: Equip, Maintain, and Repair Your Bicycle","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eA comprehensive bike book for beginners and experienced bicyclists, covering helmets, techniques, bikes, clothing, anti-theft devices, home trainers, maintenance, and repair. Interviews with bike shop owners, enthusiasts, and mechanics, and fully illustrated in full color. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 30 October 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Firefly Books Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThis comprehensive guide is designed to cater to both novice and experienced bicyclists, offering valuable insights on maximizing the enjoyment, safety, and cost-effectiveness of the activity. It begins with professional advice on essential equipment, including helmets, lights, reflective clothing, and bells, along with 10 essential tips for safe cycling.\u003cbr\u003e\u003cbr\u003eNext, the book delves into selecting the right bike for your body type, fitness level, and intended purpose. Whether you're seeking a recreational vehicle, a commuting companion, or an adventure-ready machine, this guide provides valuable guidance on choosing the appropriate bike size, components, and accessories.\u003cbr\u003e\u003cbr\u003eThe section on anatomy of the bike covers key components such as wheels, saddles, pedals, and brakes, explaining their functions and helping you make informed choices. It also discusses the importance of selecting the right clothing, including shoes, comfortable shorts, and panniers, to enhance your riding experience.\u003cbr\u003e\u003cbr\u003eTo protect your bike from theft, the guide discusses various anti-theft devices, including locks, and recommends the best options based on your needs and budget. Additionally, it explores home trainers and exercise bikes as valuable tools for maintaining your fitness and skills.\u003cbr\u003e\u003cbr\u003eMaintenance is a crucial aspect of bicycling, and this guide provides comprehensive instructions on essential tools, cleaning, lubricating, and adjusting various components. It covers topics such as cleats, gears, brake shoes, V brakes, and hydraulic brakes, chain tension, repair, replacing tubes or tubeless tires, and much more.\u003cbr\u003e\u003cbr\u003eTo enhance your understanding and practical knowledge, the book includes interviews with bike shop owners, enthusiasts, and mechanics, offering valuable insights and tips from the field. Furthermore, it is fully illustrated in vibrant full color, making it an invaluable resource for visual learners.\u003cbr\u003e\u003cbr\u003eWhether you're a beginner looking to get started on the right foot or an experienced rider seeking to improve your skills and knowledge, this book is an essential companion for your bicycling journey. By following the advice and tips provided, you can enjoy the benefits of cycling while minimizing risks and maximizing your enjoyment and savings. So, grab your bike and get ready to hit the road!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 634g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 247 x 190 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780228104407\u003c\/p\u003e","brand":"Laurent Belando,Louise Roussel","offers":[{"title":"Paperback \/ softback","offer_id":44729813041402,"sku":"9780228104407","price":14.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1699029720507_book.jpg?v=1699104886","url":"https:\/\/shulphink.com\/products\/practical-cycling-equip-maintain-and-repair-your-bicycle-9780228104407","provider":"Shulph Ink","version":"1.0","type":"link"}