{"product_id":"preserving-brain-health-in-a-toxic-age-new-insights-from-neuroscience-integrative-medicine-and-public-health-9781538158074","title":"Preserving Brain Health in a Toxic Age: New Insights from Neuroscience, Integrative Medicine, and Public Health","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe human brain is a complex organ that has evolved over 250,000 years, but changes in our ways of living have altered the nature of illness and its diagnosis and treatment. Exposure to environmental toxins has impacted many aspects of our health, especially the delicate parts of the brain and nervous system. Arnold Eiser elucidates some features of diseases affecting the nervous system that are increasing in incidence with a focus on those disorders that appear related to environmental toxins. He offers insights from a variety of scientific disciplines and illustrates the impact of toxins on our brains and how we might better protect ourselves from negative outcomes. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 280 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 December 2021\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Rowman \u0026amp; Littlefield\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e The human brain is a complex organ that has evolved over millions of years to adapt to changing environments. However, in recent decades, the impact of environmental toxins on brain development, functioning, and health has become a growing concern. Exposure to toxins can have negative effects on the brain, including changes in brain structure, function, and behavior. These effects can occur at any stage of life, and can have long-term consequences.\u003cbr\u003e\u003cbr\u003eOne of the primary ways that environmental toxins affect the brain is through the production of free radicals. Free radicals are highly reactive molecules that can damage cells and tissues in the body. They are produced by a variety of sources, including pollution, smoking, and exposure to radiation. When free radicals accumulate in the brain, they can cause oxidative stress, which can lead to cell death and inflammation. Oxidative stress has been linked to a variety of brain disorders, including Alzheimer's disease, Parkinson's disease, and stroke.\u003cbr\u003e\u003cbr\u003eAnother way that environmental toxins affect the brain is through the disruption of the endocrine system. The endocrine system is responsible for regulating the body's hormones, and exposure to toxins can disrupt this system. This can lead to changes in mood, behavior, and cognitive function. For example, exposure to pesticides has been linked to changes in the levels of serotonin, a neurotransmitter that plays a role in mood and behavior.\u003cbr\u003e\u003cbr\u003eEnvironmental toxins can also affect the brain's immune system. The immune system is responsible for protecting the body from infections and diseases. Exposure to toxins can weaken the immune system, making it more susceptible to infections and diseases. This can lead to a variety of brain disorders, including autoimmune diseases and neurodegenerative diseases.\u003cbr\u003e\u003cbr\u003eIn addition to these direct effects on the brain, environmental toxins can also have indirect effects on the brain. For example, exposure to air pollution can lead to respiratory problems, which can affect the brain's ability to function. Exposure to lead can lead to neurological problems, such as learning disabilities and behavioral problems.\u003cbr\u003e\u003cbr\u003eTo reduce the impact of environmental toxins on brain development, functioning, and health, it is important to take steps to reduce exposure to toxins. This can include reducing air pollution, reducing exposure to pesticides, and reducing exposure to lead. It is also important to eat a healthy diet, exercise regularly, and get enough sleep.\u003cbr\u003e\u003cbr\u003eIn recent years, there has been a growing interest in the use of natural remedies to reduce the impact of environmental toxins on the brain. Some of these remedies include omega-3 fatty acids, antioxidants, and herbal supplements. Omega-3 fatty acids are a type of fat that is found in fish and other seafood. They have been shown to have anti-inflammatory properties and can help to protect the brain from oxidative stress. Antioxidants are a type of molecule that can help to neutralize free radicals. Herbal supplements such as ginkgo biloba and turmeric have been shown to have anti-inflammatory and antioxidant properties and can help to improve cognitive function.\u003cbr\u003e\u003cbr\u003eHowever, it is important to note that the use of natural remedies should be done with caution. Some natural remedies may interact with medications or have other side effects. It is best to consult with a healthcare professional before taking any natural remedies.\u003cbr\u003e\u003cbr\u003eIn conclusion, the impact of environmental toxins on brain development, functioning, and health has become a growing concern in recent decades. Exposure to toxins can have negative effects on the brain, including changes in brain structure, function, and behavior. To reduce the impact of these toxins, it is important to take steps to reduce exposure to toxins, eat a healthy diet, exercise regularly, and get enough sleep. In recent years, there has been a growing interest in the use of natural remedies to reduce the impact of environmental toxins on the brain, but it is important to use these remedies with caution.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 476g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 228 x 148 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781538158074\u003c\/p\u003e","brand":"Arnold R. Eiser","offers":[{"title":"Hardback","offer_id":44102267764986,"sku":"9781538158074","price":36.59,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1646167511564_book.jpg?v=1646917987","url":"https:\/\/shulphink.com\/products\/preserving-brain-health-in-a-toxic-age-new-insights-from-neuroscience-integrative-medicine-and-public-health-9781538158074","provider":"Shulph Ink","version":"1.0","type":"link"}