{"product_id":"protocols-9781529921281","title":"Protocols: An Operating Manual for the Human Body","description":"\u003cp\u003e\u003cb\u003eDr Andrew Huberman, host of the world’s leading health podcast, \u003ci\u003eHuberman Lab\u003c\/i\u003e, and neuroscientist and tenured professor at Stanford School of Medicine, introduces \u003ci\u003eProtocols\u003c\/i\u003e, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eProtocols\u003c\/i\u003e provides simple, powerful and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. \u003ci\u003eProtocols\u003c\/i\u003e is your essential road map for achieving optimal health.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 15 September 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 688\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 244 mm; Width 165 mm; Thickness 57 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Cornerstone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781529921281\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Andrew Huberman","offers":[{"title":"Hardback","offer_id":50420294516986,"sku":"9781529921281","price":21.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781529921281.jpg?v=1789426907","url":"https:\/\/shulphink.com\/products\/protocols-9781529921281","provider":"Shulph Ink","version":"1.0","type":"link"}