{"product_id":"raising-sound-sleepers-helping-children-use-their-senses-to-rest-and-selfsoothe-9781782508427","title":"Raising Sound Sleepers: Helping Children Use Their Senses to Rest and Self-Soothe","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eDr. Adam Blanning, a child development consultant and holistic physician, suggests that sleep and rest are learned skills that grow with children alongside physical developmental stages. He offers practical ways for parents and carers to support children to use their senses to self-soothe, sleep, and build resilience. The book covers methods for children of all ages and tackles key parental concerns, such as settling toddlers, establishing calming daily rhythms, and helping children settle during times of anxiety. Raising Sound Sleepers is an invaluable resource that empowers parents and carers to guide children towards rest, sleep, and feeling calm, which will last a lifetime. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 January 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Floris Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eSleep and rest are not always the natural processes we expect them to be. According to Dr. Adam Blanning, a child development consultant and holistic physician, these are learned skills that grow with children alongside their physical developmental stages. In his insightful book, he offers practical ways for parents and carers to support children in using their senses, such as taste, smell, and touch, to self-soothe, sleep, and ultimately build resilience for life.\u003cbr\u003e\u003cbr\u003eBased on extensive research and using clear examples, Dr. Blanning explores a range of methods for children of all ages, from newborns to teenagers, and addresses key parental concerns, including:\u003cbr\u003e\u003cbr\u003eTips for settling toddlers who always say \"No!\"\u003cbr\u003eHow to establish calming daily rhythms\u003cbr\u003eWays to help children settle during times of anxiety\u003cbr\u003eSelf-soothing techniques that can improve disruptive behavior\u003cbr\u003e\u003cbr\u003eRaising Sound Sleepers is an invaluable resource that empowers parents and carers to guide children towards rest, sleep, and feeling calm—skills that will last a lifetime.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 250g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 138 x 215 x 22 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781782508427\u003c\/p\u003e","brand":"Adam Blanning","offers":[{"title":"Paperback \/ softback","offer_id":44097102545146,"sku":"9781782508427","price":9.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/noImage_1_f47a6a95-2f30-412d-ba14-1cf7bdfd63b5.jpg?v=1676566197","url":"https:\/\/shulphink.com\/products\/raising-sound-sleepers-helping-children-use-their-senses-to-rest-and-selfsoothe-9781782508427","provider":"Shulph Ink","version":"1.0","type":"link"}