{"product_id":"rise-shine-empower-your-mindset-get-fit-change-your-life-9781399753135","title":"Rise \u0026 Shine: Empower Your Mindset, Get Fit, Change Your Life.","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 224 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 December 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hodder \u0026amp; Stoughton\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe must-have debut book from the UK's most-loved online coach, Tom Trotter. Fitness that works for you - build habits, discover the joy of exercise, and empower your body and mind for life!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 278g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 233 x 151 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781399753135\u003c\/p\u003e","brand":"Tom Trotter","offers":[{"title":"Paperback \/ softback","offer_id":48141239714042,"sku":"9781399753135","price":13.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1766184404707_book.jpg?v=1766221270","url":"https:\/\/shulphink.com\/products\/rise-shine-empower-your-mindset-get-fit-change-your-life-9781399753135","provider":"Shulph Ink","version":"1.0","type":"link"}