{"product_id":"run-forever-the-secrets-to-becoming-an-ageless-athlete-9781839812873","title":"Run Forever: The secrets to becoming an ageless athlete","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 09 April 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Vertebrate Publishing Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or pause the decline and harness the benefits of age? In Run Forever, Damian Hall examines the reasons why our strength and speed might deteriorate, yet how it isn’t certain if we do something about it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 282g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 232 x 155 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781839812873\u003c\/p\u003e","brand":"Damian Hall","offers":[{"title":"Paperback \/ softback","offer_id":48848177561850,"sku":"9781839812873","price":13.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1777076133201_book.jpg?v=1777959440","url":"https:\/\/shulphink.com\/products\/run-forever-the-secrets-to-becoming-an-ageless-athlete-9781839812873","provider":"Shulph Ink","version":"1.0","type":"link"}