{"product_id":"sas-and-special-forces-fitness-training","title":"SAS and Special Forces Fitness Training","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cp\u003eWritten by an expert author, \u003ci\u003eFitness Training\u003c\/i\u003e offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.\u003c\/p\u003e \u003c\/blockquote\u003e\u003cp\u003e\n                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\n                              \u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\n                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 14 March 2019\u003cbr\u003e\n                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Amber Books Ltd\u003cbr\u003e\n                          \u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThe SAS, widely regarded as the world's most elite military unit, is celebrated for its remarkable resilience and ability to perform under extreme physical and mental strain. Now, you can gain access to the specialized skills taught to members of the Special Air Service through the SAS \u0026amp; Special Forces Fitness Training. Authored by an experienced author, this comprehensive book provides a complete fitness program tailored for both body and mind. It includes unique exercises and routines designed to enhance strength, stamina, and agility. Additionally, chapters on diet and nutrition offer valuable insights on how to optimize your eating habits to maximize the benefits for your training. Furthermore, the chapters on mental agility and self-defense equip trainees with the skills necessary to navigate the challenges of modern combat, following the renowned SAS approach.\u003cbr\u003e\u003cbr\u003eIllustrated with black-and-white photographs and instructive artworks, this book offers an exhaustive and engaging guide to achieving a level of fitness that rivals the physical prowess of the world's elite military soldiers. Throughout, expert advice is provided to ensure that you make the most of your training journey. Whether you are a military enthusiast, fitness enthusiast, or simply seeking to improve your overall well-being, SAS \u0026amp; Special Forces Fitness Training is a valuable resource that will help you reach your goals. So, embark on this transformative journey and unlock the secrets of the SAS through the power of fitness.\u003c\/p\u003e\u003cp\u003e\n                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 532g\n                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 237 x 178 x 12 (mm)\n                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781782744252\n                            \n                          \u003c\/p\u003e","brand":"John 'Lofty' Wiseman","offers":[{"title":"Paperback \/ softback","offer_id":44093482860794,"sku":"9781782744252","price":14.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/9e8bddc90cb24bdd3b9ab529c2df39a4.jpg?v=1630121054","url":"https:\/\/shulphink.com\/products\/sas-and-special-forces-fitness-training","provider":"Shulph Ink","version":"1.0","type":"link"}