{"product_id":"selfcare-and-stress-management-for-academic-wellbeing-9781668423356","title":"Self-Care and Stress Management for Academic Well-Being","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eSelf-care is essential for educators to sustain the growth of their students. It is important for teachers to allow themselves time and space to do the same things they insist their students do, and for administrators to recognize and support these efforts. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 315 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 24 June 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: IGI Global\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eSelf-care is a complex and often challenging aspect of education. Educators are tasked with the responsibility of teaching, advising, and coping with organizational change, while also encouraging their students to take responsibility for their actions, say no, identify burnout, establish a network of family and friends, schedule breaks, engage in activities they enjoy, and prioritize their physical well-being. However, it is unfortunate that teachers often fail to follow these guidelines themselves.\u003cbr\u003e\u003cbr\u003eIt is crucial that educators allow themselves the time and space to engage in the same practices that they insist upon their students. Moreover, it is essential for administrators to recognize and support these efforts.\u003cbr\u003e\u003cbr\u003eSelf-Care and Stress Management for Academic Well-Being delves into the importance of self-care for educators in order to sustain the growth of their students. It explores the ways in which educators dedicate themselves to helping students develop their creativity and academic voices, yet often neglect to grant themselves the same permission. The book covers a wide range of topics, including physical care, stress management, and self-advocacy, making it an invaluable resource for researchers, academics, practitioners, scholars, administrators, instructors, and students alike.\u003cbr\u003e\u003cbr\u003eBy prioritizing self-care, educators can better support their students' academic success and well-being. They can develop a sense of balance and resilience, which can help them navigate the challenges of their profession effectively. Additionally, by modeling self-care practices, educators can inspire their students to prioritize their own well-being, setting a positive example for future generations.\u003cbr\u003e\u003cbr\u003eIn conclusion, self-care is a critical component of education, and educators must take responsibility for their own well-being. By engaging in self-care practices, educators can improve their physical and mental health, increase their productivity, and create a more positive and supportive learning environment for their students. It is essential for administrators to recognize and support these efforts, as well as encourage educators to prioritize their own self-care.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 279 x 216 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781668423356\u003c\/p\u003e","brand":"Shulph Ink","offers":[{"title":"Paperback \/ softback","offer_id":44096948470010,"sku":"9781668423356","price":190.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1657301356365_book.jpg?v=1657776801","url":"https:\/\/shulphink.com\/products\/selfcare-and-stress-management-for-academic-wellbeing-9781668423356","provider":"Shulph Ink","version":"1.0","type":"link"}