{"product_id":"selfcare-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm-9781800073937","title":"Self-Care for Busy Mums: Simple Tips and Advice to Help Mothers Find Calm","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003eSelf-care made simple\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas – and written with mothers in mind – this book will show you how to maximize your well-being in the minimum amount of time.\u003c\/p\u003e \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-care made simple\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don’t have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.\u003c\/p\u003e\u003cp\u003ePacked with quick tips and creative self-care ideas – and written with mothers in mind – this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you’ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.\u003c\/p\u003e\u003cp\u003eYou can’t pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 204g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 101 x 137 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781800073937\u003c\/p\u003e","brand":"Zeena Moolla","offers":[{"title":"Hardback","offer_id":44103530381562,"sku":"9781800073937","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1657896640740_book.jpg?v=1658137508","url":"https:\/\/shulphink.com\/products\/selfcare-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm-9781800073937","provider":"Shulph Ink","version":"1.0","type":"link"}