{"product_id":"selfdefense-for-dummies-9781394197088","title":"Self-Defense For Dummies","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eSelf-Defense For Dummies provides a simple approach to self-defense with fundamental moves that are easy to remember and perform, helping you avoid attacks, neutralize attackers, and protect yourself and your loved ones. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 320 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 07 November 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: John Wiley \u0026amp; Sons Inc\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eGet street-smart. Unleash your inner warrior.\u003cbr\u003e\u003cbr\u003eForget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker.\u003cbr\u003e\u003cbr\u003eThe solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.\u003cbr\u003e\u003cbr\u003eDiscover strategies to make yourself a hard target, as opposed to an easy one.\u003cbr\u003e\u003cbr\u003eHeighten your awareness of your surroundings and potential threats.\u003cbr\u003e\u003cbr\u003eSharpen your self-defense instincts and respond proactively to impending danger.\u003cbr\u003e\u003cbr\u003eMaster hand-to-hand combat basics and defend against grabs and holds.\u003cbr\u003e\u003cbr\u003eLearn how to use weapons and defend against them.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 416g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 140 x 216 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781394197088\u003c\/p\u003e","brand":"Damian Ross","offers":[{"title":"Paperback \/ softback","offer_id":44784658284794,"sku":"9781394197088","price":9.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1700238153850_book.jpg?v=1700329309","url":"https:\/\/shulphink.com\/products\/selfdefense-for-dummies-9781394197088","provider":"Shulph Ink","version":"1.0","type":"link"}