{"product_id":"selflove-rainbow-workbook-the-complete-guide-to-loving-yourself-and-making-selfcare-part-of-your-daily-routine-9781956403404","title":"Self-Love Rainbow Workbook: The complete guide to loving yourself and making self-care part of your daily routine","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe Self-Love Rainbow Workbook is a colorful collection of gentle instruction and exercises to help readers learn to love themselves, their bodies, and their lives, and support that love with self-care. It includes an insightful discussion about self-love and self-care, dozens of exercises, and prompts and worksheets to explore physical, emotional, personal, social, spiritual, and practical aspects of self-care. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Unspecified\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 208 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 22 November 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Media Lab Books\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThe Self-Love Rainbow Workbook is a vibrant and captivating collection of gentle guidance, engaging exercises, and empowering affirmations, meticulously crafted to assist readers in discovering and nurturing their self-love, embracing their bodies, and embracing their lives. Within its pages, readers will embark on an insightful exploration of what self-love truly entails and how self-care serves as a profound expression of self-love. They will also uncover a multitude of exercises and interactive pages that guide them in assessing their beliefs about self-love and self-care, and in integrating these theories into a sustainable daily practice that can withstand even the most challenging times. Dedicated prompts and worksheets are provided to delve into the various aspects of self-care, encompassing physical, emotional, personal, social, spiritual, and practical dimensions. Through this workbook, readers will gain valuable insights on how to set goals, nurture themselves, and lead a consistently healthy and fulfilling life. Written and illustrated by Dominee Calderon, the visionary behind the Self-Love Rainbow website (selfloverainbow.com), which has amassed a vast following of hundreds of thousands, this book serves as a powerful catalyst for readers to transform self-care from a luxury they may never attain into a cherished and integral daily practice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 494g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 190 x 235 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781956403404\u003c\/p\u003e","brand":"Dominee Calderon","offers":[{"title":"Unspecified","offer_id":44842361553146,"sku":"9781956403404","price":9.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1701453677352_book.jpg?v=1701689841","url":"https:\/\/shulphink.com\/products\/selflove-rainbow-workbook-the-complete-guide-to-loving-yourself-and-making-selfcare-part-of-your-daily-routine-9781956403404","provider":"Shulph Ink","version":"1.0","type":"link"}