{"product_id":"slim-fit-in-21-days-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes","title":"Slim \u0026 Fit in 21 Days: Three-week diet and exercise plan * Feel healthier and look fabulous * Easy-to-follow with delicious recipes","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThis practical guide provides a healthy three-week weight-loss scheme, with delicious low-fat recipes, easy-to-follow aerobic and toning exercises, and expert beauty tips. It includes meal and exercise planners, step-by-step recipes, and nutritional information to help you lose weight effectively and safely. \u003c\/blockquote\u003e\u003cp\u003e                                                            \u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e                              \u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e                              \u003cstrong\u003ePublication date\u003c\/strong\u003e: 31 January 2018\u003cbr\u003e                              \u003cstrong\u003ePublisher\u003c\/strong\u003e: Anness Publishing\u003cbr\u003e                          \u003c\/p\u003e \u003cp\u003e\u003cbr\u003eLosing weight effectively and safely requires reducing calorie intake and increasing activity levels. This practical guide presents a healthy three-week weight-loss scheme that will leave you looking and feeling fabulous. With a range of delicious low-fat recipes, including breakfasts, snacks, light lunches, main meals, and even sweet treats, you'll enjoy a balanced diet. Additionally, easy-to-follow aerobic and toning exercises, along with expert beauty tips, will help you maximize your assets. The meal and exercise planners make following the regime effortless, while step-by-step recipes and routines guarantee culinary success and safe exercising. Full nutritional information and at-a-glance calorie counts make sticking to the daily requirements simple. Embrace this comprehensive guide and embark on a journey to a healthier, happier you!\u003c\/p\u003e\u003cp\u003e                            \u003cstrong\u003eWeight\u003c\/strong\u003e: 674g                            \u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 237 x 183 x 21 (mm)                            \u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780754834380                                                      \u003c\/p\u003e","brand":"Lucy Doncaster","offers":[{"title":"Hardback","offer_id":44093535387898,"sku":"9780754834380","price":7.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/5997a92aeeb8c3c823a435d8b253e930.jpg?v=1631068177","url":"https:\/\/shulphink.com\/products\/slim-fit-in-21-days-three-week-diet-and-exercise-plan-feel-healthier-and-look-fabulous-easy-to-follow-with-delicious-recipes","provider":"Shulph Ink","version":"1.0","type":"link"}