{"product_id":"switchcraft-how-agile-thinking-can-help-you-adapt-and-thrive-9781529357226","title":"Switchcraft: How Agile Thinking Can Help You Adapt and Thrive","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eIn Switchcraft, Professor Elaine Fox draws on 25 years of scientific research and coaching experience to develop a step-by-step guide to nurturing the skills you need to come out on top in an increasingly complex and uncertain world. This book provides valuable tools and processes for people who have their own hurdles to overcome, such as Olympic Gold Medalist Sally Gunnell OBE. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 352 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 16 March 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hodder \u0026amp; Stoughton\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eFascinating...packed full of practical advice on how to help you survive and thrive in an uncertain world.\u003cbr\u003e\u003cbr\u003eMICHAEL MOSLEY     Discover how expanding and improving your mental agility can transform your life, bolster your resilience, and foster success.\u003cbr\u003e\u003cbr\u003eThere is no one-size-fits-all solution to achieving your goals. But those who navigate life and its challenges most successfully all have something in common: they know how, and when, to switch between different approaches. In other words, they have mental agility.\u003cbr\u003e\u003cbr\u003eProfessor Elaine Fox, a world-leading psychologist and performance coach, has witnessed this time and again. In Switchcraft, she draws on 25 years of scientific research and coaching experience to develop a step-by-step guide to nurturing the skills you need to come out on top in an increasingly complex and uncertain world.\u003cbr\u003e\u003cbr\u003eThis book provides straightforward, valuable tools and processes for people who have their own hurdles to overcome.\u003cbr\u003e\u003cbr\u003eSally Gunnell OBE     Olympic Gold Medalist      Full of important insights...She shows how adopting a few key skills can transform your life in profound ways.\u003cbr\u003e\u003cbr\u003eMark Williams     Professor Emeritus of Clinical Psychology, University of Oxford\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 244g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 130 x 197 x 30 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529357226\u003c\/p\u003e","brand":"Elaine Fox","offers":[{"title":"Paperback \/ softback","offer_id":44115553222906,"sku":"9781529357226","price":8.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1679472294851_book_b7b25f2f-e1ab-4718-aacb-3940c71b63a8.jpg?v=1679898518","url":"https:\/\/shulphink.com\/products\/switchcraft-how-agile-thinking-can-help-you-adapt-and-thrive-9781529357226","provider":"Shulph Ink","version":"1.0","type":"link"}