{"product_id":"tai-chi-for-depression-a-10week-program-to-empower-yourself-and-beat-depression-9781594399688","title":"Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 180 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 16 November 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: YMAA Publication Center\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles, as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 234 x 190 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781594399688\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: New ed\u003c\/p\u003e","brand":"Dr. Aihan, C.M.D DIPL. OBT. Kuhn","offers":[{"title":"Hardback","offer_id":48168230977786,"sku":"9781594399688","price":21.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1766762435463_book.jpg?v=1766988945","url":"https:\/\/shulphink.com\/products\/tai-chi-for-depression-a-10week-program-to-empower-yourself-and-beat-depression-9781594399688","provider":"Shulph Ink","version":"1.0","type":"link"}