{"product_id":"takeaway-favourites-without-the-calories-9781841884462","title":"Takeaway Favourites Without the Calories","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe book \"Without the Calories: 123 Plan\" provides over 70 healthy and slimming recipes based on the nation's favorite takeaway dishes, with a simple and flexible plan for losing weight. Each recipe is low-calorie and triple-tested, with tips and ideas on freezing leftovers and prepping ahead. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 272 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 May 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Orion Publishing Co\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eLosing weight has never been easier with over 70 healthy and slimming recipes based on the nation's favorite takeaway dishes! A simple and flexible plan for shedding pounds, these easy-to-follow and delicious recipes are perfect for anyone looking to get healthy. Text-led with an 8-page plate section featuring photos of the most popular recipes, it's got you covered, whatever you fancy.\u003cbr\u003e\u003cbr\u003eDiscover low-cal versions of all your favorites, including:\u003cbr\u003e\u003cbr\u003e• TANDOORI CHICKEN\u003cbr\u003e• SPECIAL CHOW MEIN\u003cbr\u003e• PRONTO PIZZA\u003cbr\u003e• CHICKEN KATSU CURRY\u003cbr\u003e• LAMB DONER KEBABS\u003cbr\u003e\u003cbr\u003eIn the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 358g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 232 x 152 x 23 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781841884462\u003c\/p\u003e","brand":"Justine Pattison","offers":[{"title":"Paperback \/ softback","offer_id":44097604354298,"sku":"9781841884462","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1653044926734_book.jpg?v=1653113745","url":"https:\/\/shulphink.com\/products\/takeaway-favourites-without-the-calories-9781841884462","provider":"Shulph Ink","version":"1.0","type":"link"}