Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours

The Tao of Bowie is a book that provides guidance and inspiration from David Bowie's life and career,using his ideas to help readers understand who they are,clarify their purpose,manage their emotions,and cope with setbacks and change.

Format: Hardback
Length: 336 pages
Publication date: 07 January 2021
Publisher: Atlantic Books

The Tao of Bowie is a guidebook that offers wisdom and insights into the life and career of David Bowie, drawing from various sources such as Buddhism, Jungian psychology, Nietzschean philosophy, and Gnosticism. Written by author and musician Jonathon Engels, the book aims to help readers understand who they are, clarify their purpose in life, manage their emotions, and cope with setbacks and change.

Bowie's life was deeply influenced by Buddhism, and he incorporated its teachings into his music, art, and personal beliefs. The Tao of Bowie explores these concepts in depth, providing readers with a comprehensive understanding of Bowie's philosophy and how it can be applied to their own lives.

One of the key lessons of the book is the importance of self-awareness. Bowie was known for his ability to transform and reinvent himself, and he believed that self-awareness was the key to achieving this. Through exercises and meditations, readers are encouraged to develop a deeper understanding of themselves and their motivations, which can help them make more meaningful choices in their lives.

Another important lesson is the concept of purpose. Bowie believed that every individual has a unique purpose in life, and the Tao of Bowie provides readers with tools to discover and fulfill their own purpose. The book offers exercises and meditations to help readers connect with their inner selves and identify their passions and values, which can guide them in pursuing their goals and aspirations.

The Tao of Bowie also emphasizes the importance of managing emotions. Bowie was known for his emotional vulnerability and his ability to channel his emotions into his art. The book provides readers with techniques to manage their emotions, such as mindfulness, meditation, and journaling, which can help them reduce stress, anxiety, and depression.

In addition to these lessons, the Tao of Bowie offers insights into Bowie's creative process and his approach to life. The book includes interviews with Bowie's friends, colleagues, and fans, as well as excerpts from his writings and speeches. Readers are given a behind-the-scenes look at Bowie's life and work, and are encouraged to draw inspiration from his example.

The Tao of Bowie is a fresh and innovative approach to the search for spirituality and happiness. It unites the perennial human quest for answers with the extraordinary mind and unique career of one of the most important cultural figures of the past half-century. Whether you are a fan of David Bowie or simply seeking guidance and wisdom in your own life, this book is a must-read.

In conclusion, The Tao of Bowie is a valuable guidebook that offers wisdom and insights into the life and career of David Bowie, drawing from various sources such as Buddhism, Jungian psychology, Nietzschean philosophy, and Gnosticism. Written by author and musician Jonathon Engels, the book aims to help readers understand who they are, clarify their purpose in life, manage their emotions, and cope with setbacks and change. Through exercises and meditations, readers are encouraged to develop a deeper understanding of themselves and their motivations, connect with their inner selves, identify their passions and values, and manage their emotions. The book also provides insights into Bowie's creative process and his approach to life, and offers inspiration from his example. Whether you are a fan of David Bowie or simply seeking guidance and wisdom in your own life, this book is a must-read.

Weight: 440g
Dimension: 135 x 206 x 24 (mm)
ISBN-13: 9781911630869
Edition number: Main