{"product_id":"ten-times-calmer-beat-anxiety-and-change-your-life-9781035013623","title":"Ten Times Calmer: Beat Anxiety and Change Your Life","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 416 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 20 February 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Pan Macmillan\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 282g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 200 x 130 x 24 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781035013623\u003c\/p\u003e","brand":"Kirren Schnack","offers":[{"title":"Paperback \/ softback","offer_id":47145336111354,"sku":"9781035013623","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1740172336508_book.jpg?v=1740240047","url":"https:\/\/shulphink.com\/products\/ten-times-calmer-beat-anxiety-and-change-your-life-9781035013623","provider":"Shulph Ink","version":"1.0","type":"link"}