{"product_id":"the-act-workbook-for-the-anxious-procrastinator-how-to-accept-yourself-get-things-done-and-do-more-of-what-matters-9781805012115","title":"The ACT Workbook for the Anxious Procrastinator: How to Accept Yourself, Get Things Done and Do More of What Matters","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 21 August 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Jessica Kingsley Publishers\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn ACT workbook for adults and young adults struggling with procrastination and avoidant behaviors. No-nonsense and compassionate, it targets both the core psychological processes that drive procrastination, and gives practical planning and time management advice to deal with the resultant behaviors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 434g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 173 x 246 x 14 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781805012115\u003c\/p\u003e","brand":"Patricia Zurita Ona, Psy.D","offers":[{"title":"Paperback \/ softback","offer_id":47645541171450,"sku":"9781805012115","price":16.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1755890853955_book.jpg?v=1756009729","url":"https:\/\/shulphink.com\/products\/the-act-workbook-for-the-anxious-procrastinator-how-to-accept-yourself-get-things-done-and-do-more-of-what-matters-9781805012115","provider":"Shulph Ink","version":"1.0","type":"link"}