{"product_id":"the-adult-adhd-and-anxiety-workbook-cognitive-behavioral-therapy-skills-to-manage-stress-find-focus-and-reclaim-your-life-9781648482434","title":"The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 200 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 27 June 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: New Harbinger Publications\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 384g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 203 x 254 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781648482434\u003c\/p\u003e","brand":"J. R. Ramsay","offers":[{"title":"Paperback \/ softback","offer_id":46329447842042,"sku":"9781648482434","price":14.28,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1719700295984_book.jpg?v=1719859877","url":"https:\/\/shulphink.com\/products\/the-adult-adhd-and-anxiety-workbook-cognitive-behavioral-therapy-skills-to-manage-stress-find-focus-and-reclaim-your-life-9781648482434","provider":"Shulph Ink","version":"1.0","type":"link"}