{"product_id":"the-ageproof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-9781637741429","title":"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe book \"The Age-Proof Brain\" provides practical and accessible advice to improve brain function and reduce the risk of illness, based on cutting-edge medical research. It emphasizes the connection between the brain and the rest of the body, and offers strategies to increase memory, fight off depression, improve mood, boost productivity, and prevent dementia and non-genetic Alzheimers. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 240 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 October 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: BenBella Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eWhile there is no magical pill that can turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying changes you can start making immediately, you can drastically improve your health – immediately and in the long term. From Dr. Marc Milstein, known for his engaging talks on brain science, The Age-Proof Brain is a practical and accessible guide that turns cutting-edge medical research into easy-to-follow advice to help you fire on all cylinders – no matter your age.\u003cbr\u003e\u003cbr\u003eOur power to improve brain function and reduce our risk of illness lies in the brain's connection with the rest of the body, meaning that various lifestyle factors, such as sleep habits and environmental toxins, often have a greater impact on our health than our genes.\u003cbr\u003e\u003cbr\u003eThe Age-Proof Brain offers integrative, science-supported strategies to:\u003cbr\u003e\u003cbr\u003eIncrease your memory\u003cbr\u003eFight off depression\u003cbr\u003eImprove your mood\u003cbr\u003eBoost day-to-day productivity\u003cbr\u003eIgnite energy\u003cbr\u003ePrevent dementia and non-genetic Alzheimer's\u003cbr\u003e\u003cbr\u003eIn the process, you'll also get an entertaining guide to what's really going on up there, how our brains are connected to our immune systems, and the surprising truth about what doctors previously got wrong about Alzheimer's and dementia.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 425g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 236 x 160 x 24 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781637741429\u003c\/p\u003e","brand":"Marc, PhD Milstein","offers":[{"title":"Hardback","offer_id":44099715399930,"sku":"9781637741429","price":17.84,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1666971585010_book.jpg?v=1667666803","url":"https:\/\/shulphink.com\/products\/the-ageproof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-9781637741429","provider":"Shulph Ink","version":"1.0","type":"link"}