{"product_id":"the-anxiety-fix-gentle-exercises-to-help-calm-your-mind-9781837991600","title":"The Anxiety Fix: Gentle Exercises to Help Calm Your Mind","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 11 April 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Octopus Publishing Group\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! The prompts and exercises in this guided journal will help you to work through your worries, develop your self-belief, learn coping strategies and more, giving you the tools to conquer your anxiety, boost your well-being and live a happier life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 254g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 124 x 175 x 16 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781837991600\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Paperback \/ softback","offer_id":45675800068346,"sku":"9781837991600","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1712948627895_book.jpg?v=1713164412","url":"https:\/\/shulphink.com\/products\/the-anxiety-fix-gentle-exercises-to-help-calm-your-mind-9781837991600","provider":"Shulph Ink","version":"1.0","type":"link"}