{"product_id":"the-art-of-feeling-at-home-9783631926390","title":"The Art of Feeling at Home: A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn times of rapid change, social pressure, and instability in both physical and digital realms, the need for transcultural approaches to managing stress and achieving a harmonious work-life balance has never been more vital. This book explores how mindfulness and creativity can transform individual and collective trauma into growth, blending step-by-step mindful practices, creative expression, and the timeless narrative of the \"hero’s journey\".\u003c\/p\u003e\u003cp\u003eThrough personal storytelling, practical exercises, and reflections on coping, this book offers tools for self-discovery and resilience. QR codes provide access to meditations and exercises, enhancing the reader’s journey towards deeper transformation. Art therapists will find innovative methods to incorporate into their practice, embracing the art of feeling at home within oneself and fostering a renewed sense of inner peace and belonging.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e«\u003cem\u003eThe Art of Feeling at Home\u003c\/em\u003e is a uniquely exciting manuscript inspired by the personal journey of the author that also weaves in the old wisdom of mindfulness and compassion with current psychological practices and creative expression. The book offers valuable tools for practitioners, particularly art therapists seeking to integrate mindfulness and creativity in their work. I thoroughly enjoyed it and happily recommend it to anyone struggling with everyday life’s ebbs and flows.» \u003c\/p\u003e\u003cp\u003eDr. Rony Berger, Educational Director, Center for Compassionate Mindful Education, Tel Aviv University\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 11 February 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 158\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 154 mm; Width 222 mm; Thickness 15 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Peter Lang AG\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9783631926390\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sarit Zeltzer","offers":[{"title":"Hardback","offer_id":50250644226298,"sku":"9783631926390","price":27.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9783631926390.jpg?v=1788828583","url":"https:\/\/shulphink.com\/products\/the-art-of-feeling-at-home-9783631926390","provider":"Shulph Ink","version":"1.0","type":"link"}