{"product_id":"the-brain-fitness-puzzle-book-a-full-mental-workout-with-over-80-puzzles-9781789294576","title":"The Brain Fitness Puzzle Book: A Full Mental Workout with over 80 Puzzles","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe Brain Fitness Puzzle Book is a great way to exercise your brain and improve your cognitive abilities. It contains over 80 varied puzzles that help with memory, logic, reasoning, creativity, and lateral thinking, and is structured like a physical exercise session. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 March 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Michael O'Mara Books Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThe importance of physical exercise for our bodies is well-established, and the same holds true for our brains. While running may be an excellent exercise for our heart and muscles, the best thing for our brains is to learn something new and engaging. This definitive mental workout offers just that to help us build on a variety of key cognitive functions.\u003cbr\u003e\u003cbr\u003ePerfect for anyone wanting to get their grey matter moving, learn strategies to help improve their problem-solving skills, and be able to recall information easier.\u003cbr\u003e\u003cbr\u003eThe Brain Fitness Puzzle Book is an engaging training regime for anyone wanting to get to grips with their brain and have fun with their mental workout. Put your brain through its paces with over 80 varied puzzles that will help you with your memory, logic, and reasoning abilities, creativity, and lateral thinking, and much more.\u003cbr\u003e\u003cbr\u003eLearn how to stretch your brain muscles and get your grey matter moving by following the comprehensive workout – structured to imitate a physical exercise session, with a warm-up, ramping-up phase, high-intensity cardio challenge, and a cool-down. Get ready to be pushed to your limits as million-copy bestselling author Dr. Gareth Moore and University of Cambridge Memory Laboratory expert Helena M. Gellersen show you how to put your brain to the test.\u003cbr\u003e\u003cbr\u003eExplaining the science behind the puzzles and packed with tips and tricks throughout, this guided puzzle book is perfect for anyone wanting to get more out of their brain's cognitive abilities but isn't quite sure where to start.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 248g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 233 x 152 x 16 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781789294576\u003c\/p\u003e","brand":"Gareth Moore,Helena M. Gellersen","offers":[{"title":"Paperback \/ softback","offer_id":44099939369210,"sku":"9781789294576","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1677845466548_book.jpg?v=1677918766","url":"https:\/\/shulphink.com\/products\/the-brain-fitness-puzzle-book-a-full-mental-workout-with-over-80-puzzles-9781789294576","provider":"Shulph Ink","version":"1.0","type":"link"}