{"product_id":"the-breakup-workbook-exercises-advice-to-help-you-heal-from-your-heartbreak-create-your-best-life-9781507219171","title":"The Breakup Workbook: Exercises \u0026 Advice to Help You Heal from Your Heartbreak \u0026 Create Your Best Life!","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe Breakup Workbook is a guided workbook to help individuals ease the pain of past relationships and move on. It provides advice for the breakup, recovery stage, and determining what one wants in a relationship. It includes fun exercises, self-care practices, expert advice, and journal prompts to help individuals start living their best life. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 208 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 27 October 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Adams Media Corporation\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eStop scrolling through your ex's social media pages and start healing with this comprehensive workbook. Breakups can be tough, but there are effective strategies to alleviate the pain and guide you toward recovery. The Breakup Workbook is your ultimate guide.\u003cbr\u003e\u003cbr\u003eThe workbook begins by offering guidance on coping with the breakup itself, providing practical tips and techniques to navigate this challenging phase. It then delves into the recovery stage, offering insights on how to heal and move forward gracefully.\u003cbr\u003e\u003cbr\u003eBut that's not all! The workbook also helps you identify your true desires and goals in relationships and in yourself. It encourages you to reflect on your past experiences and learn from them, so that you can emerge stronger and more confident.\u003cbr\u003e\u003cbr\u003eTo make the healing process even more enjoyable, the workbook includes fun exercises like the Detox Your Ex-Checklist and self-care practices. Expert advice and journal prompts are also provided to help you gain clarity and insight into your emotions.\u003cbr\u003e\u003cbr\u003eWith the Breakup Workbook by your side, you can start living your best life today. Embrace the journey of self-discovery, and let this workbook be your guide to a brighter future.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 240g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 191 x 140 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781507219171\u003c\/p\u003e","brand":"Kendra Allen","offers":[{"title":"Paperback \/ softback","offer_id":44093419716858,"sku":"9781507219171","price":7.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1673006990614_book.jpg?v=1673021600","url":"https:\/\/shulphink.com\/products\/the-breakup-workbook-exercises-advice-to-help-you-heal-from-your-heartbreak-create-your-best-life-9781507219171","provider":"Shulph Ink","version":"1.0","type":"link"}