{"product_id":"the-compulsive-reassurance-seeking-workbook-cbt-skills-to-help-you-live-with-confidence-and-break-the-cycle-of-obsessivecompulsive-disorder-9781648482502","title":"The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 25 July 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: New Harbinger Publications\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to \"know for sure,\" so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 368g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 202 x 253 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781648482502\u003c\/p\u003e","brand":"Amanda Petrik-Gardner","offers":[{"title":"Paperback \/ softback","offer_id":46481014718714,"sku":"9781648482502","price":15.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1722121567165_book.jpg?v=1722231769","url":"https:\/\/shulphink.com\/products\/the-compulsive-reassurance-seeking-workbook-cbt-skills-to-help-you-live-with-confidence-and-break-the-cycle-of-obsessivecompulsive-disorder-9781648482502","provider":"Shulph Ink","version":"1.0","type":"link"}