{"product_id":"the-confidence-habit-9781668225257","title":"The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief","description":"Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.   As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.    Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get: - Insights from a national study on confidence, conducted by the Mentally Strong Institute - Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track \u0026amp; Field, Target, and Verizon - A Confidence Assessment Tool to track your progress and identify key growth areas - Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately And more!\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication date:\u003c\/strong\u003e 22 October 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage count:\u003c\/strong\u003e 224\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e Height 235 mm; Width 160 mm; Thickness 24 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Simon \u0026amp; Schuster\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781668225257\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cindra, Ph.D Kamphoff","offers":[{"title":"Hardback","offer_id":67645545775354,"sku":"9781668225257","price":14.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/9781668225257.jpg?v=1791243087","url":"https:\/\/shulphink.com\/products\/the-confidence-habit-9781668225257","provider":"Shulph Ink","version":"1.0","type":"link"}