{"product_id":"the-dose-effect-9780008667320","title":"The DOSE Effect","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe DOSE Effect is a book that provides simple habits to boost brain chemistry and improve mental health, with a focus on dopamine, oxytocin, serotonin, and endorphins. It has been endorsed by celebrities and experts and will be sold in 15 different languages. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 16 January 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: HarperCollins Publishers\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch1\u003eSMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY\u003c\/h1\u003e\u003cbr\u003e\u003cp\u003eThis is the book all parents need in their lives.\u003c\/p\u003e\u003cp\u003e– This Morning\u003c\/p\u003e\u003cp\u003eIf you want to buy just one book this year to make your life better…Get this one. And live by it.\u003c\/p\u003e\u003cp\u003e– Chris Evans, as heard on \u003cem\u003eThe Chris Evans Breakfast Show\u003c\/em\u003e, Virgin Radio\u003c\/p\u003e\u003cp\u003eThis book will help you find more motivation, create deeper connections, energise your body and destress your mind.\u003c\/p\u003e\u003cp\u003e– Jay Shetty, author of \u003cem\u003eThink Like a Monk\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e‘The best book I’ve read on this subject.’\u003c\/p\u003e\u003cp\u003e– Dr. Julie Smith, author of \u003cem\u003eWhy Has Nobody Told Me This Before?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eTO BE SOLD IN 15 DIFFERENT LANGUAGES!\u003c\/p\u003e\u003cp\u003eLife can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe DOSE Effect\u003c\/em\u003e, Neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life.\u003c\/p\u003e\u003cp\u003eUnlock your brain’s four key chemicals and discover the powers of:\u003c\/p\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eD OPAMINE to get motivated and stay driven\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eOXYTOCIN to build deeper connections with others\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eSEROTONIN to boost your energy and mood\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eENDORPHINS to destress and find calm\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eTJ’s practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 676g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 233 x 154 x 27 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780008667320\u003c\/p\u003e","brand":"TJ Power","offers":[{"title":"Paperback","offer_id":47283385073914,"sku":"9780008667320","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1745612488679_book.jpg?v=1745856630","url":"https:\/\/shulphink.com\/products\/the-dose-effect-9780008667320","provider":"Shulph Ink","version":"1.0","type":"link"}