{"product_id":"the-energy-to-heal-find-lasting-freedom-from-stress-and-trauma-through-energy-medicine-yoga-9780738769493","title":"The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eEnergy Medicine Yoga is a customizable program that combines yoga and energy work with the five elements to help recover from trauma and gain resilience. It includes step-by-step practices, yoga pose illustrations, hands-on exercises, and healing techniques such as chakra clearing, EFT, breathing practices, and yoga nidra. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 264 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 29 June 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Llewellyn Publications,U.S.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eDiscover the transformative power of Lauren Walker's unique healing system, Energy Medicine Yoga. Perfected through years of dedicated study, this customizable program offers step-by-step practices to recover from trauma and cultivate resilience. Combining the wisdom of yoga and energy work with the five elements, this comprehensive book empowers you to respond rather than react to triggers, reducing their negative impact on your life.\u003cbr\u003e\u003cbr\u003eThe Energy to Heal is your guide to personalizing your practice with detailed illustrations of yoga poses, hands-on exercises, and a quiz to identify your primary and secondary element. Explore a diverse range of healing techniques, including chakra clearing, Emotional Freedom Technique (EFT), breathing practices, yoga nidra, and more. Reclaim your life and regain your strength and vitality with this invaluable resource.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 152 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780738769493\u003c\/p\u003e","brand":"Lauren Walker","offers":[{"title":"Paperback \/ softback","offer_id":44101153423610,"sku":"9780738769493","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/noImage_1_ceba445e-323c-49a7-b6f1-a3570ea85515.jpg?v=1657776041","url":"https:\/\/shulphink.com\/products\/the-energy-to-heal-find-lasting-freedom-from-stress-and-trauma-through-energy-medicine-yoga-9780738769493","provider":"Shulph Ink","version":"1.0","type":"link"}