{"product_id":"the-good-bites-high-protein-meal-prep-manual-delicious-easy-lowcalorie-recipes-with-full-nutritional-breakdowns-foodtracking-barcodes-9780241675618","title":"The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns \u0026 food-tracking barcodes","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eThe Good Bite's High Protein, Meal Prep Manual is a book with 80 calorie-counted, meal-prep, air fryer, and slow cooker recipes that will help you fill your fridge with mouth-watering, high-protein dishes. It includes chapters covering breakfast, lunch, dinner, desserts, and snacks, as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns, and barcodes that feed directly into your food-tracking app. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 208 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 December 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Penguin Books Ltd\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eNiall Kirkland, the founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer, and slow cooker recipes with a photo for every one that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. \u003cbr\u003e\u003cbr\u003ePB\u0026amp;J Protein French Toast\u003cbr\u003e\u003cbr\u003ePeri-peri Rice Bake with Grilled Corn\u003cbr\u003e\u003cbr\u003eSticky Korean Popcorn Chicken\u003cbr\u003e\u003cbr\u003eSlow Cooker Sweet Potato Shepherds Pie\u003cbr\u003e\u003cbr\u003eCreamy Peanut Noodles with Prawns\u003cbr\u003e\u003cbr\u003eHot Honey Halloumi Pittas with Harissa-Lime Mayo\u003cbr\u003e\u003cbr\u003eCreamy Tuscan Butter Beans\u003cbr\u003e\u003cbr\u003eCookie Dough Bites\u003cbr\u003e\u003cbr\u003eWith chapters covering breakfast, lunch, dinner, desserts, and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns, and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside, you'll find delicious, nourishing meals packed with flavor to keep you eating strong all week long.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 878g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 252 x 196 x 20 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780241675618\u003c\/p\u003e","brand":"Niall Kirkland,The Good Bite","offers":[{"title":"Hardback","offer_id":44945548706042,"sku":"9780241675618","price":16.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1703873391548_book.jpg?v=1704018654","url":"https:\/\/shulphink.com\/products\/the-good-bites-high-protein-meal-prep-manual-delicious-easy-lowcalorie-recipes-with-full-nutritional-breakdowns-foodtracking-barcodes-9780241675618","provider":"Shulph Ink","version":"1.0","type":"link"}