{"product_id":"the-keane-edge-mastering-the-mindset-for-real-lasting-fatloss-9780717191376","title":"The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eBrian Keane's philosophy is that any diet will work if you stick to it. He helps thousands of people lose body fat and change their relationship with food by getting their mindset right first. His book offers tips and tools to help you master your mindset and discover what works best for your health and fitness. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 336 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 15 December 2021\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Gill\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eBrian Keane's philosophy is straightforward: as long as you adhere to it, any diet will be effective. His objective is to assist you in developing the mindset and individual motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger, and healthier. Brian, a prominent fitness podcaster, has already assisted thousands of people in losing body fat and altering their relationship with food. By focusing on your mindset first, achieving your nutrition and fitness goals becomes simple and achievable, giving you a significant advantage in achieving long-term fat loss.\u003cbr\u003e\u003cbr\u003eIn this insightful book, Brian provides tips and tools to help you master your mindset, allowing you to discover what works best for your health and fitness.\u003cbr\u003e\u003cbr\u003e\"Brian's passion for health and fitness shines through. This book will improve your health.\" - Karl Henry\u003cbr\u003e\u003cbr\u003e\"Inspiring, helpful, and full of facts. If things are going off track, open this and be guided back into the race.\" - Trisha Lewis\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 528g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 162 x 241 x 30 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9780717191376\u003c\/p\u003e","brand":"Brian Keane","offers":[{"title":"Hardback","offer_id":44097395228922,"sku":"9780717191376","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1646374233748_book.jpg?v=1646983547","url":"https:\/\/shulphink.com\/products\/the-keane-edge-mastering-the-mindset-for-real-lasting-fatloss-9780717191376","provider":"Shulph Ink","version":"1.0","type":"link"}