{"product_id":"the-mindful-birders-journal-record-your-observations-of-the-winged-world-9781631069505","title":"The Mindful Birder's Journal: Record Your Observations of the Winged World","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eA birding journal that helps you practice mindfulness while recording the movements of birds through the seasons. It includes a crash course on how to be a better birder, tracker pages to log personal experiences, and information about 24 specific birds. The journal is organized by the seasons and teaches you how to identify species, mating and migration habits, nesting habits, and favorite foods. It also includes prompt pages for self-discovery and observation pages to remember bird songs. The journal is designed to help you take the time to be present and in the moment, making better decisions for yourself and those around you. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 160 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 April 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Quarto Publishing Group USA Inc\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003ePractice mindfulness while recording the movements of birds through the seasons with this easy-to-use birding journal.    Transform your life by becoming a mindful birder today !    Settle into your favorite chair in your backyard or discover new and thriving sanctuaries nearby as you flick through this  pocket-sized birding journal. Complete with a crash course on how to be a better birder, beginner and advanced birders learn facts about 24 specific birds with tracker pages to log personal experiences. Tracker pages include:   Bird name, both common and scientific Bird song Date and location Time and atmosphere Observations of bird actions Your own musings And more!    Organized by the seasons (spring, summer, fall, and winter) learn how to identify the different species of birds, mating and migration habits, nesting habits, and favorite foods. Every bird you come across has a life lesson you can apply to your own life. The 24 birds mentioned come with two prompt pages each to aid in self-discovery or to give you a place to write down your thoughts when your mind feels too full. If you're looking for a new routine to better your time and mind, try birds as a muse for a nature-filled, meaningful, and inspirational life.    Remember your birding adventures with mindful field notes pages where you can doodle your experiences, write detailed notes, and\/or paste in mementos that won't be missed. Also, to help you remember the different bird songs, included are fun phonetic spellings for each bird. On the empty observation pages, try your hand at it so the next time you hear a bird singing, you'll know which one it is.   This journal is all about taking the time to be present and in the moment; stopping to think and breathe so that you can make better decisions.    \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 272g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 175 x 122 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781631069505\u003c\/p\u003e","brand":"Keith Paluso III","offers":[{"title":"Hardback","offer_id":45822646157562,"sku":"9781631069505","price":7.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1714156275046_book.jpg?v=1714421828","url":"https:\/\/shulphink.com\/products\/the-mindful-birders-journal-record-your-observations-of-the-winged-world-9781631069505","provider":"Shulph Ink","version":"1.0","type":"link"}