{"product_id":"the-mindful-way-through-depression-second-edition-freeing-yourself-from-chronic-unhappiness-9781462555512","title":"The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 262 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 27 December 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Guilford Publications\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 564g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 236 x 161 x 24 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781462555512\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: 2 ed\u003c\/p\u003e","brand":"Mark, United Kingdom) Williams,John Teasdale,ZindelSegal,Jon Kabat-Zinn","offers":[{"title":"Hardback","offer_id":47145360785658,"sku":"9781462555512","price":28.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1740169230319_book.jpg?v=1740240461","url":"https:\/\/shulphink.com\/products\/the-mindful-way-through-depression-second-edition-freeing-yourself-from-chronic-unhappiness-9781462555512","provider":"Shulph Ink","version":"1.0","type":"link"}