{"product_id":"the-mindfulness-and-meditation-workbook-for-anxiety-and-depression-balance-emotions-overcome-intrusive-thoughts-and-find-peace-using-mindfulnessintegrated-cbt-9781648482571","title":"The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 184 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 November 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: New Harbinger Publications\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 254 x 203 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781648482571\u003c\/p\u003e","brand":"Andrea D. Grabovac,Bruno A Cayoun","offers":[{"title":"Paperback \/ softback","offer_id":47063087513850,"sku":"9781648482571","price":15.71,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1737145807151_book.jpg?v=1737301412","url":"https:\/\/shulphink.com\/products\/the-mindfulness-and-meditation-workbook-for-anxiety-and-depression-balance-emotions-overcome-intrusive-thoughts-and-find-peace-using-mindfulnessintegrated-cbt-9781648482571","provider":"Shulph Ink","version":"1.0","type":"link"}