{"product_id":"the-morning-journal-five-minutes-a-day-to-soothe-your-soul-9781529149647","title":"The Morning Journal: Five minutes a day to soothe your soul","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Morning Journal by @MySelfLoveSupply has over 3 million fans on Instagram. It is a daily companion that inspires intention and peace, with a daily planner, reflective journal pages, prompts, mood trackers, and empowering words of affirmation. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 128 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 06 January 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Ebury Publishing\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eThe highly acclaimed journal by @MySelfLoveSupply has amassed over 3 million followers on Instagram. Known as The Morning Journal, it serves as a steadfast companion for individuals seeking inspiration and tranquility amidst the chaos of daily life. This comprehensive guide is designed to facilitate a profound understanding and compassionate fulfillment of one's self-care requirements.\u003cbr\u003e\u003cbr\u003eEmbarking on this transformative journey, readers are greeted with a daily planner, offering a structured framework for organizing thoughts and priorities. Reflective journal pages provide a space for introspection, allowing individuals to delve into their emotions, thoughts, and aspirations. Thought-provoking prompts and mood trackers encourage self-awareness and emotional well-being, while empowering words of affirmation serve as a constant source of encouragement and self-love. Additionally, the journal includes soothing activities and mindfulness exercises to promote relaxation and inner peace, fostering a harmonious balance between body and mind.\u003cbr\u003e\u003cbr\u003eBy embracing the principles outlined in The Morning Journal, individuals can cultivate a deeper connection with themselves, reduce stress, and nurture a sense of overall well-being. Whether you're embarking on a personal growth journey or simply seeking a moment of respite amidst the demands of modern life, this journal is an invaluable tool for embracing self-care with tenderness and compassion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 138g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 533 x 268 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529149647\u003c\/p\u003e","brand":"My Self-Love Supply","offers":[{"title":"Paperback \/ softback","offer_id":44100912480506,"sku":"9781529149647","price":10.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1646390197441_book.jpg?v=1646988766","url":"https:\/\/shulphink.com\/products\/the-morning-journal-five-minutes-a-day-to-soothe-your-soul-9781529149647","provider":"Shulph Ink","version":"1.0","type":"link"}