{"product_id":"the-nervous-system-workbook-practical-exercises-to-ease-anxiety-find-safety-and-come-home-to-yourself-using-polyvagal-theory-9781649631923","title":"The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 192 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 12 December 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Sounds True Inc\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 286g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 177 x 13 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781649631923\u003c\/p\u003e","brand":"Deb Dana","offers":[{"title":"Paperback \/ softback","offer_id":47060644233466,"sku":"9781649631923","price":14.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1737138164480_book.jpg?v=1737192706","url":"https:\/\/shulphink.com\/products\/the-nervous-system-workbook-practical-exercises-to-ease-anxiety-find-safety-and-come-home-to-yourself-using-polyvagal-theory-9781649631923","provider":"Shulph Ink","version":"1.0","type":"link"}