{"product_id":"the-now-habit-a-strategic-program-for-overcoming-procrastination-and-enjoying-guiltfree-play-9781529146684","title":"The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Now Habit is an effective program to combat procrastination, featuring a new preface and section on technology's role in procrastination. It offers a comprehensive plan to help readers lower stress and increase time to enjoy guilt-free play, using Dr. Fiore's techniques. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 224 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 December 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Ebury Publishing\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eAre you struggling with procrastination and feeling overwhelmed by guilt? Look no further! THE NOW HABIT, one of the most successful programs for combating procrastination, has sold over 100,000 copies, been translated into 11 languages, and is now revised and updated. With a new preface and a section dedicated to understanding and addressing the role of technology in procrastination today, this comprehensive plan offers a powerful solution to reduce stress and increase your time for guilt-free play.\u003cbr\u003e\u003cbr\u003eDr. Fiore's techniques are designed to help busy individuals start tasks sooner and accomplish them more efficiently, without the anxiety and negative habits associated with procrastination and perfectionism. Whether you're a student, professional, or busy parent, this book will provide you with the tools and strategies you need to break free from the cycle of procrastination and achieve your goals.\u003cbr\u003e\u003cbr\u003eSo why wait? Start living a more productive and stress-free life today with THE NOW HABIT. Order your copy now and take the first step towards a happier, more fulfilling future!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 158g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 125 x 198 x 18 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529146684\u003c\/p\u003e","brand":"Neil Fiore","offers":[{"title":"Paperback \/ softback","offer_id":44945532846330,"sku":"9781529146684","price":9.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1703873613242_book.jpg?v=1704018378","url":"https:\/\/shulphink.com\/products\/the-now-habit-a-strategic-program-for-overcoming-procrastination-and-enjoying-guiltfree-play-9781529146684","provider":"Shulph Ink","version":"1.0","type":"link"}