{"product_id":"the-official-fast-like-a-girl-journal-a-60day-guided-journey-to-healing-selftrust-and-inner-wisdom-through-fasting-9781837822508","title":"The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eA 60-day fasting journal by Dr. Mindy Pelz is designed to make fasting easy and understandable, with recipes, sleep tracking, blood sugar levels, and energy tracking. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 224 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 09 April 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hay House UK Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eJoin Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eNever before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid; she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eStart the rest of your life today with this amazing journal!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 376g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 153 x 16 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781837822508\u003c\/p\u003e","brand":"Dr. Mindy Pelz","offers":[{"title":"Paperback \/ softback","offer_id":45675438473466,"sku":"9781837822508","price":9.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1712949866569_book.jpg?v=1713163962","url":"https:\/\/shulphink.com\/products\/the-official-fast-like-a-girl-journal-a-60day-guided-journey-to-healing-selftrust-and-inner-wisdom-through-fasting-9781837822508","provider":"Shulph Ink","version":"1.0","type":"link"}