{"product_id":"the-pyramid-mind-9781398507463","title":"The Pyramid Mind","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Pyramid Mind is a ground-breaking model that achieves true well-being and optimal brain functioning by breaking down the mind into six interconnected areas. Combining pioneering research and insight with traditional therapeutic schools, it teaches how to manage thoughts, emotions, habits, and memories, grow and become the person you would like to be, and enhance confidence and sense of happiness. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 368 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 February 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Simon \u0026amp; Schuster Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThe Pyramid Mind is a groundbreaking model that aims to achieve true well-being and optimal brain functioning. In this book, Dr. Vlad Beliavsky introduces his life-changing approach to organizing the way we think. He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships, and daily performance.\u003cbr\u003e\u003cbr\u003eCombining pioneering research and insight with traditional therapeutic schools such as mindfulness and CBT, The Pyramid Mind will teach you how your mind truly works. Vlad's integrative approach reveals how to manage your thoughts, emotions, habits, and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness.\u003cbr\u003e\u003cbr\u003eVlad Beliavsky, PhD, is a psychologist, philosopher, and author. Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of the Brightway journaling app. Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 290g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 198 x 131 x 27 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781398507463\u003cbr\u003e \u003cstrong\u003eEdition number\u003c\/strong\u003e: Paperback Original\u003c\/p\u003e","brand":"Dr Vlad Beliavsky","offers":[{"title":"Paperback \/ softback","offer_id":44101397643514,"sku":"9781398507463","price":7.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1675421954529_book.jpg?v=1675893099","url":"https:\/\/shulphink.com\/products\/the-pyramid-mind-9781398507463","provider":"Shulph Ink","version":"1.0","type":"link"}