{"product_id":"the-resilience-toolkit-a-proven-fourstep-process-to-unlock-your-true-potential-9781035415465","title":"The Resilience Toolkit: A proven four-step process to unlock your true potential","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Resilience Toolkit is a practical guide to building and sustaining resilience by peak-performance psychologist Dr Alia Bojilova. It helps to unlock your potential in everyday life by developing clearer awareness, deeper belonging, broader curiosity, and stronger drive. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 18 January 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Headline Publishing Group\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHer fascinating book explores four steps to building resilience.\u003c\/strong\u003e Armed with this toolkit, you can boost your confidence, weather life's storms, and unlock your true potential.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWoman's Own\u003c\/strong\u003e We assume that heroes are wired differently from the rest of us. They overcome fear, doubt, and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIn this practical guide to building and sustaining your own resilience, peak-performance psychologist Dr. Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders, and successful entrepreneurs to help you unlock your potential in everyday life.\u003c\/strong\u003e Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity, and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks. The real measure of resilience is whether you choose to discover what you're capable of. So... will you?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 372g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 153 x 234 x 24 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781035415465\u003c\/p\u003e","brand":"Dr Alia Bojilova","offers":[{"title":"Paperback \/ softback","offer_id":45290095476986,"sku":"9781035415465","price":12.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1705688513260_book.jpg?v=1705821252","url":"https:\/\/shulphink.com\/products\/the-resilience-toolkit-a-proven-fourstep-process-to-unlock-your-true-potential-9781035415465","provider":"Shulph Ink","version":"1.0","type":"link"}