{"product_id":"the-simple-vegan-kitchen-nutritionally-balanced-easy-and-delicious-plantbased-meals-for-daily-wellness-9781645677246","title":"The Simple Vegan Kitchen: Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003eLauren McNeill, a registered dietitian, emphasizes the importance of tasty, nutrient-dense vegan meals that are easy to make with pantry ingredients. Her cookbook \"Tasting to Thrive\" features a 30-day sample meal plan and beautiful photography, making it a go-to source for plant-based eating. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 168 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 03 January 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Page Street Publishing Co.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eNothing compares to the satisfaction of creating a delicious homemade meal using pantry ingredients that not only fuels your body but also tantalizes your taste buds. Lauren McNeill, a registered dietitian and the mind behind Tasting to Thrive, understands that a nutritionally balanced diet can only sustain daily wellness over the long term if it is both delicious and enjoyable to eat every day.\u003cbr\u003e\u003cbr\u003eLauren places a strong emphasis on flavor in her recipes without compromising on a proper blend of plant-based protein, carbohydrates, and healthy fats, along with essential nutrients such as iron, calcium, and omega-3. Some of her mouthwatering vegan creations include:\u003cbr\u003e\u003cbr\u003eOne-Pan Mushroom Gnocchi: Tender gnocchi cooked in a creamy mushroom sauce, perfect for a cozy evening meal.\u003cbr\u003e\u003cbr\u003eHerby Lentil \"Meatballs\" \u0026amp; Garlic Bread: Plant-based \"meatballs\" made with lentils, herbs, and spices, served with garlic bread for a satisfying and comforting dish.\u003cbr\u003e\u003cbr\u003ePeanut-Miso Tofu Noodle Bowl: A colorful and flavorful bowl of tofu, noodles, and vegetables, seasoned with a tangy peanut-miso sauce.\u003cbr\u003e\u003cbr\u003eBarbecue Chickpea Wraps: Soft tortillas filled with grilled chickpeas, vegetables, and a tangy barbecue sauce, perfect for a quick and easy lunch or dinner.\u003cbr\u003e\u003cbr\u003eEdamame Crunch Salad with Peanut Dressing: A refreshing salad featuring edamame beans, crunchy vegetables, and a creamy peanut dressing.\u003cbr\u003e\u003cbr\u003eCarrot Cake Overnight Oats: A healthy and satisfying overnight oats recipe that tastes like carrot cake, perfect for a grab-and-go breakfast.\u003cbr\u003e\u003cbr\u003eWhite Bean, Balsamic \u0026amp; Rosemary Dip: A creamy and flavorful dip made with white beans, balsamic vinegar, and rosemary, perfect for dipping vegetables or crusty bread.\u003cbr\u003e\u003cbr\u003eLemon-Coconut Energy Balls: Small, bite-sized energy balls made with coconut, lemon zest, and oats, perfect for a quick snack or pre-workout boost.\u003cbr\u003e\u003cbr\u003eLauren's approach to eating is grounded in evidence and focuses on creating balanced meals that nourish your body. With a 30-day sample meal plan and stunning full-page photography accompanying each recipe, this cookbook quickly becomes your go-to source of inspiration for simple, delicious, and satisfying plant-based eating. Whether you are a seasoned vegan or just starting your journey towards a more plant-based lifestyle, Lauren's cookbook will guide you every step of the way in preparing a variety of nourishing dishes while fostering a lifelong healthy relationship with food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 300g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 197 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781645677246\u003c\/p\u003e","brand":"Lauren McNeill","offers":[{"title":"Paperback \/ softback","offer_id":44099886645498,"sku":"9781645677246","price":13.55,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1676643049163_book.jpg?v=1676913184","url":"https:\/\/shulphink.com\/products\/the-simple-vegan-kitchen-nutritionally-balanced-easy-and-delicious-plantbased-meals-for-daily-wellness-9781645677246","provider":"Shulph Ink","version":"1.0","type":"link"}