{"product_id":"the-sustainable-mediterranean-diet-cookbook-more-than-100-easy-healthy-recipes-to-reduce-food-waste-eat-in-season-and-help-the-earth-9781637741542","title":"The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eSerena Ball and Deanna Segrave-Daly, the authors of the best-selling 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, have released a new cookbook called The Sustainable Mediterranean Diet Cookbook. The cookbook provides a comprehensive guide to adopting a Mediterranean-style diet, with tips on sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. It includes a variety of recipes, such as Tahini Swirl Yogurt Parfait with Grapes, Broiled Halloumi with Mint Cucumber Salad, and Turkish Tomato Flatbread, that are designed to be both healthy and environmentally friendly. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 288 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 30 November 2022\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: BenBella Books\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eFollowing their bestselling 30-Minute Mediterranean Diet Cookbook and Easy Everyday Mediterranean Diet Cookbook, food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen, including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can't do all 10, don't worry! Making even a few of these small changes can add up to a big impact on the health of the planet. Recipes include:\u003cbr\u003e\u003cbr\u003eTahini Swirl Yogurt Parfait with Grapes\u003cbr\u003eBroiled Halloumi with Mint Cucumber Salad\u003cbr\u003eCheesy Broccoli and Greens Soup with Zaatar (or Any Day Bouillabaisse)\u003cbr\u003eMascarpone Scrambled Eggs with Carrot Bacon\u003cbr\u003eTurkish Tomato Flatbread\u003cbr\u003eFalafel with Pickled Herb Spread\u003cbr\u003eLittle Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl\u003cbr\u003eSmoked Seafood Farro Risotto\u003cbr\u003eNorth African Chicken Couscous Bowls\u003cbr\u003eParsley Pistachio Beef Bulgur Koftas\u003cbr\u003eBaklava Frozen Yogurt Bark\u003cbr\u003eOlive Oil Polenta Berry Cakes.\u003cbr\u003e\u003cbr\u003eEach recipe includes detailed nutritional information, as well as helpful ingredient substitutions, prep tips, and time-saving suggestions. Recipes were triple-tested by real home cooks and are adaptable for gluten-free, dairy-free, egg-free, nut-free, vegetarian, and vegan lifestyles. Meat and seafood lovers will also find approachable ways to make more eco-conscious choices. With beautiful, inspiring full-colour photographs throughout, this cookbook is an indispensable resource for a climate-conscious cook.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 618g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 229 x 178 x 14 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781637741542\u003c\/p\u003e","brand":"Serena, MS, RD Ball,Deanna Segrave-Daly","offers":[{"title":"Paperback \/ softback","offer_id":44099896344826,"sku":"9781637741542","price":19.02,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1671205862830_book.jpg?v=1671524356","url":"https:\/\/shulphink.com\/products\/the-sustainable-mediterranean-diet-cookbook-more-than-100-easy-healthy-recipes-to-reduce-food-waste-eat-in-season-and-help-the-earth-9781637741542","provider":"Shulph Ink","version":"1.0","type":"link"}