{"product_id":"the-ultimate-glow-up-guide-9781684813629","title":"The Ultimate Glow Up Guide","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Ultimate Glow Up Guide is a self-help book for women that teaches them how to stop self-hate, self-criticism, and self-limiting beliefs, heal their inner child, and connect with their authentic self to achieve their dream life. \u003c\/blockquote\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 238 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 February 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Mango Media\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDiscover the transformative power of a glow up and unlock your true potential as a woman. While empowerment books like this are rare, it's time to become the best version of yourself today.\u003cbr\u003e\u003cbr\u003eHow to achieve a radiant glow up? Author Elicia Goguen, the mastermind behind the popular Glow Up Secrets YouTube channel, shares her personal journey and invaluable tips on how you can embark on your own glow-up adventure. In this empowering women's empowerment book, she guides you to transform negative thoughts of self-hate or sabotage into genuine self-improvement. Say goodbye to body shaming and unhealthy diet culture, and focus on enhancing your outer appearance while nurturing your inner self.\u003cbr\u003e\u003cbr\u003eGlow up from within. This shadow work book takes you on a journey to reconnect with your authentic self, healing your inner child along the way. Break free from unhealthy habits and relationships by embracing your true essence. With this self-growth book, women can experience lasting transformation and cultivate self-acceptance and self-love, paving the way for a fulfilling and empowered life.\u003cbr\u003e\u003cbr\u003eIn \"The Ultimate Glow Up Guide,\" you'll discover:\u003cbr\u003e\u003cbr\u003e• Proven strategies to overcome self-hate, self-criticism, and self-limiting beliefs, boosting your self-confidence.\u003cbr\u003e• A comprehensive inner child healing book filled with self-care practices specifically designed for women.\u003cbr\u003e• Practical tips and techniques to achieve a glow up on your path to realizing your dream life.\u003cbr\u003e\u003cbr\u003eIf you've enjoyed books like \"Badass Affirmations,\" \"Help Me, I'm Stuck,\" or \"How to Do the Work,\" \"The Ultimate Glow Up Guide\" is sure to captivate your heart and inspire you to reach new heights of self-discovery and fulfillment. Embrace your journey of transformation and let your radiance shine brightly!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 272g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 152 x 229 x 21 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781684813629\u003c\/p\u003e","brand":"Elicia Goguen","offers":[{"title":"Paperback \/ softback","offer_id":45276737143034,"sku":"9781684813629","price":19.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1709312951899_book.jpg?v=1709453015","url":"https:\/\/shulphink.com\/products\/the-ultimate-glow-up-guide-9781684813629","provider":"Shulph Ink","version":"1.0","type":"link"}