{"product_id":"the-unwinding-anxiety-workbook-practical-exercises-to-break-the-cycles-of-worry-and-fear-to-heal-your-mind-9781785045684","title":"The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 176 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 14 August 2025\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Ebury Publishing\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 224g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 233 x 156 x 15 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785045684\u003c\/p\u003e","brand":"Dr Judson Brewer","offers":[{"title":"Paperback \/ softback","offer_id":47624005484794,"sku":"9781785045684","price":10.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1755291377202_book.jpg?v=1755511024","url":"https:\/\/shulphink.com\/products\/the-unwinding-anxiety-workbook-practical-exercises-to-break-the-cycles-of-worry-and-fear-to-heal-your-mind-9781785045684","provider":"Shulph Ink","version":"1.0","type":"link"}