{"product_id":"the-wellness-trap-break-free-from-diet-culture-disinformation-and-dubious-diagnoses-and-find-your-true-wellbeing-9781529388954","title":"The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses  and Find Your True Well-Being","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe Wellness Trap by Christy Harrison explores the harmful aspects of modern wellness culture, which promotes an unattainable and deeply damaging standard of health. She sheds light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science, and offers practical advice for navigating health concerns in the era of hyper-information. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 320 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 27 April 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Hodder \u0026amp; Stoughton\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eFrom the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.\u003cbr\u003e\u003cbr\u003eIt's not a diet, it's a lifestyle. You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful.\u003cbr\u003e\u003cbr\u003eMany people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that can cause even more damage than the conventional approaches they're meant to replace.\u003cbr\u003e\u003cbr\u003eThe Wellness Trap delves into the persistent, systemic problems with the industry, shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.\u003cbr\u003e\u003cbr\u003ePraise for The Wellness Trap:\u003cbr\u003e\u003cbr\u003eEssential for anyone navigating health concerns in the era of hyper-information.\u003cbr\u003e- Laura Thomas, author of Just Eat It\u003cbr\u003e\u003cbr\u003eBefore you start your next diet, supplement, or wellness practice, read this book!\u003cbr\u003e- Judith Matz, LCSW, author of The Diet Survivor's Handbook\u003cbr\u003e\u003cbr\u003eWith nuance and compassion, Christy shows us how to be well, without being manipulated.\u003cbr\u003e- Alan Levinovitz, author of Natural\u003cbr\u003e\u003cbr\u003eIn this remarkable book, Christy Harrison blows the lid off the wellness industry and exposes its flaws, untruths, and toxicity. This book is a life-changer!\u003cbr\u003e- Elyse Resch, MS, RDN, CEDS-S, Co-author of Intuitive Eating\u003cbr\u003e\u003cbr\u003eHarrison.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 396g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 154 x 233 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529388954\u003c\/p\u003e","brand":"Christy Harrison","offers":[{"title":"Paperback \/ softback","offer_id":44203893424378,"sku":"9781529388954","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1682690045927_book.jpg?v=1682934508","url":"https:\/\/shulphink.com\/products\/the-wellness-trap-break-free-from-diet-culture-disinformation-and-dubious-diagnoses-and-find-your-true-wellbeing-9781529388954","provider":"Shulph Ink","version":"1.0","type":"link"}