{"product_id":"this-book-may-save-your-life-everyday-health-hacks-to-worry-less-and-live-better-9781529136326","title":"This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eThe #1 Sunday Times bestseller, Dr. Karan's book provides a humorous and myth-busting survival guide to the human body. It offers practical advice to help readers worry less and live better, including tips on plucking nose hairs, managing pain, and never holding in a fart. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Hardback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 336 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 December 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Cornerstone\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e _______________________________\u003cbr\u003eThe #1 Sunday Times bestseller! When you need to distinguish between medical fact and medical fiction, Dr. Karan is your go-to guy. This is the only book that will have you laughing and learning in equal measure.\u003cbr\u003e\u003cbr\u003eDr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before, says, \"In a world of charlatans and social media snake-oil salesmen, [Dr. Karan] provides a voice of reason. His health hacks may save your life.\"\u003cbr\u003e\u003cbr\u003eThe Mail on Sunday says, \"The hilarious, myth-busting survival guide to the human body from TikTok's favorite General Surgeon.\"\u003cbr\u003e\u003cbr\u003eThough the odds are stacked against us, the human body has an extraordinary tendency to survive. Full of hard-learned lessons and health hacks from Dr. Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.\u003cbr\u003e\u003cbr\u003eHere, Dr. Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:\u003cbr\u003e\u003cbr\u003eTHE DANGERS OF PLUCKING YOUR NOSE HAIRS\u003cbr\u003e\u003cbr\u003eYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS\u003cbr\u003e\u003cbr\u003eHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS\u003cbr\u003e\u003cbr\u003eAND WHY YOU SHOULD NEVER HOLD IN A FART\u003cbr\u003e\u003cbr\u003eI'll never look at my anus the same way!\u003cbr\u003e\u003cbr\u003eHayley Morris, bestselling author of Me Vs. Brain, says, \"I'll never look at my anus the same way.\"\u003cbr\u003e\u003cbr\u003ePraise for DR. KARAN RAJAN:\u003cbr\u003e\u003cbr\u003eThe go-to expert for a generation.\u003cbr\u003e\u003cbr\u003eTelegraph\u003cbr\u003e\u003cbr\u003eOne of the few reliable social media experts.\u003cbr\u003e\u003cbr\u003eDaily Mail\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 444g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 145 x 224 x 32 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781529136326\u003c\/p\u003e","brand":"Dr Karan Rajan","offers":[{"title":"Hardback","offer_id":44943756755194,"sku":"9781529136326","price":13.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1703867555358_book.jpg?v=1703923927","url":"https:\/\/shulphink.com\/products\/this-book-may-save-your-life-everyday-health-hacks-to-worry-less-and-live-better-9781529136326","provider":"Shulph Ink","version":"1.0","type":"link"}