{"product_id":"time-management-essentials-the-tools-you-need-to-maximize-your-attention-energy-and-productivity-9781264988778","title":"Time Management Essentials: The Tools You Need to Maximize Your Attention, Energy, and Productivity","description":"\u003cp\u003e\u003c\/p\u003e\u003cblockquote\u003e\n\u003cbr\u003eTime Management Essentials is a comprehensive, up-to-date approach to time management to help individuals stop feeling overwhelmed and spend more time on what matters most. It provides a step-by-step roadmap to taking charge of time, covering task batching, time blocking, avoiding productivity pitfalls, understanding values, creating ideal work weeks, and establishing effective planning sessions. The book is filled with assessments, tool kits, actionable advice, and more, providing readers with the skills to put their time management skills into action. \u003c\/blockquote\u003e\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 256 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 02 August 2023\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: McGraw-Hill Education\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003cbr\u003eGood time management skills have always been an important factor in professional success, but between ever-evolving collaboration apps and the more recent pandemic-related workplace shifts, the tools and even the principles behind them have changed. In Time Management Essentials, you'll get the comprehensive, up-to-date information you need to manage your time with a values-based approach. With years of experience in crisis communication and a dedication to helping clients stop feeling overwhelmed so they can spend time on what matters most, time management coach Anna Dearmon Kornick provides a step-by-step roadmap to taking charge of your time. In Part I: The Essentials, she covers everything from task batching and time blocking to avoiding common productivity pitfalls. In Part II: The Essentials Applied, she delivers practical advice on understanding values, creating ideal work weeks, and establishing effective planning sessions. Finally, in Part III: Beyond the Essentials, you'll find practical tips to help you get organized, energized, focused, and recharged. Filled with assessments, tool kits, actionable advice, and more, you'll walk away from Time Management Essentials feeling fully prepared to put your skills into action right away.\u003cbr\u003e\u003cbr\u003eKey concepts you'll discover include:\u003cbr\u003e\u003cbr\u003eTime management doesn't begin on the pages of your calendar; it begins with getting clear on what matters to you.\u003cbr\u003e\u003cbr\u003eAn ideal week is ideal for a reason. It's not the end goal; it's a way to create the best possibility for success.\u003cbr\u003e\u003cbr\u003eHow weekly planning sessions enable you to spot obstacles before they happen, identify possible solutions, catch communication breakdowns, and more.\u003cbr\u003e\u003cbr\u003eThe importance of setting boundaries and saying no to non-essential tasks.\u003cbr\u003e\u003cbr\u003eThe power of prioritizing and focusing on the most important tasks first.\u003cbr\u003e\u003cbr\u003eTechniques for reducing distractions and staying focused.\u003cbr\u003e\u003cbr\u003eStrategies for managing your energy levels throughout the day.\u003cbr\u003e\u003cbr\u003eTips for creating a productive and organized workspace.\u003cbr\u003e\u003cbr\u003eThe benefits of delegating tasks and building a strong team.\u003cbr\u003e\u003cbr\u003eThe importance of taking breaks and practicing self-care.\u003cbr\u003e\u003cbr\u003eThe role of technology in time management and how to use it effectively.\u003cbr\u003e\u003cbr\u003eCase studies and examples of successful time management strategies from real-world professionals.\u003cbr\u003e\u003cbr\u003eBy implementing these principles and techniques, you'll be able to manage your time more effectively, reduce stress, and achieve your goals with greater ease and productivity. So whether you're a busy professional, a student, or just looking to improve your daily routine, Time Management Essentials is the ultimate guide to getting the most out of your time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 202g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 126 x 178 x 19 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781264988778\u003c\/p\u003e","brand":"Anna Dearmon Kornick","offers":[{"title":"Paperback \/ softback","offer_id":44429444514042,"sku":"9781264988778","price":13.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/products\/1691163064521_book.jpg?v=1691267940","url":"https:\/\/shulphink.com\/products\/time-management-essentials-the-tools-you-need-to-maximize-your-attention-energy-and-productivity-9781264988778","provider":"Shulph Ink","version":"1.0","type":"link"}