{"product_id":"training-for-your-old-lady-body-an-honest-no-bullsht-guide-to-help-women-reframe-exercise-9781785127069","title":"Training For Your Old Lady Body: An honest, no bullsh*t guide to help women (re)frame exercise","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 304 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 19 March 2026\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Bonnier Books Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e'Simply the best book I've read on women's fitness and health' PROFESSOR ALICE ROBERTS'A roadmap for being strong, capable, and free in our bodies at every age' JAMEELA JAMIL'Witty, data-driven and realistic .\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 374g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 152 x 233 x 25 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781785127069\u003c\/p\u003e","brand":"Elizabeth Davies","offers":[{"title":"Paperback \/ softback","offer_id":48549140201722,"sku":"9781785127069","price":12.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1774052177157_book.jpg?v=1774529949","url":"https:\/\/shulphink.com\/products\/training-for-your-old-lady-body-an-honest-no-bullsht-guide-to-help-women-reframe-exercise-9781785127069","provider":"Shulph Ink","version":"1.0","type":"link"}