{"product_id":"training-with-bodyweight-for-strength-and-mobility-over-70-functional-training-exercises-to-build-muscle-and-stay-limber-9781782552734","title":"Training With Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber","description":"\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e: Paperback \/ softback\u003cbr\u003e\u003cstrong\u003eLength\u003c\/strong\u003e: 272 pages\u003cbr\u003e\u003cstrong\u003ePublication date\u003c\/strong\u003e: 28 November 2024\u003cbr\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Meyer \u0026amp; Meyer Sport (UK) Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eVolume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e: 816g\u003cbr\u003e\u003cstrong\u003eDimension\u003c\/strong\u003e: 196 x 254 x 22 (mm)\u003cbr\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781782552734\u003c\/p\u003e","brand":"Guido Bruscia","offers":[{"title":"Paperback \/ softback","offer_id":47195850080506,"sku":"9781782552734","price":14.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/4297\/2845\/files\/1741958686037_book.jpg?v=1742146913","url":"https:\/\/shulphink.com\/products\/training-with-bodyweight-for-strength-and-mobility-over-70-functional-training-exercises-to-build-muscle-and-stay-limber-9781782552734","provider":"Shulph Ink","version":"1.0","type":"link"}